|
|
Games, Misc - To Increase Vertical Leap Why Athletes Fail 1.0 By JandKEnterprises
|
|
|
Games:Misc Freeware
Views:390(+0)
By JandKEnterprises
I want to talk about why people fail to increase their vertical explosion and why you don't have to. I want to lay down exactly how you can start increasing your vertical in the next two weeks or quicker.
Why do people not succeed?
First is a lack of knowledge of correct principles. Second is a lack of knowledge of correct practices and techniques. So basically that's the difference between what you do versus how you do it. And there's a big difference. The third of all is a lack of discipline, or ability to apply proper principles and techniques consistently over a period of time. The last one is simply the lack of proper nutrition.
Now why are these problems so prominent?
Some of the most popular programs out there are written by marketing gurus and ghostwriters and not real trainers. So unfortunately most training sites are what are called affiliate sites. And what they're doing is listing sites that are going to give them the greatest commissions, and touting those programs as the most effective, when really it's based on a commission, and not effectiveness. Be wary of that.
I've had a lot of people approach me wanting to do affiliate programs, a lot of people approach me wanting me to write them a book, and when I tell them I won't do it for a certain price, they just go out there and have some ghostwriter who knows very little about jumping write a training manual. It's a huge disservice to the community.
Another reason is that correct explosion training is counterintuitive. Meaning you're going to train wrong and it's going to feel like you're training right. Most coaches and trainers simply are not experts out there. I've listened to coaches train me wrong for many years and it wasn't until I ran into the correct principles that I knew that they just weren't properly trained.
So be wary of who you are getting your information from and make your workout decisions carefully.
|
| Company | JandKEnterprises |
| Website | http://www.jumpmanual.com |
| Country | USA |
| Email | aj@globalinterview.biz |
| Os | Win 3.1x, Win95, Win98, WinME, WinNT 3.x, WinNT 4.x, Windows2000, WinXP, Windows2003, Windows CE, Windows Tablet PC Edition 2005, WinME, Windows Vista Starter, Windows Vista Home Basic, Windows Vista Home Premium, Windows Vista Business, Windows Vista Enterprise, Windows Vista Ultimate, Windows Vista Home Basic x64, Windows Vista Home Premium x64, Windows Vista Business x64, Windows Vista Enterprise x64, Windows Vista Ultimate x64, Palm OS 1.0, Palm OS 2.0, Palm OS 2.1, Palm OS 3.0, Palm OS 3.1, Palm OS 3.2, Palm OS 3.5, Palm OS 4.0, Palm OS 4.1, RIM, OpenVMS, Android, iPhone, iTouch, iPod, Unix, Linux, Linux Console, Linux Gnome, Linux GPL, Linux Open Source, MS-DOS, BEOS, Netware |
| Requirements | |
| Language | English |
| Release Date | 15 10 2009 |
| License | Freeware |
| Limitations | |
|
Other Programs By JandKEnterprises
How Do I Jump Higher 1.0
|
Proteins and carbs are two of the most essential nutrients needed to increase your muscle gain. Make sure you're getting enough of both so that your vertical will achieve its maximum growth.
Games:Misc Freeware
Views:408(+2)
|
|
4 Vertical Training Myths Debunked 1.0
|
|
For decades, athletes have had to either have incredible natural talent, ingenuity, discipline, or all three to achieve results in vertical jump training and have a vert of 40 inches or more.
Home/Hobby:Misc Freeware
Views:260(+0)
|
|
How to Jump Higher Through Anabollism 1.0
|
|
Although most people are working out adequately enough to get muscle gain, a better understanding of the way anabolism and catabolism works will help the athlete who seeks to build muscle optimally, not just adequately, but for most muscle growth.
Home/Hobby:Misc Freeware
Views:345(+1)
|
|
You Can Jump Higher 1.0
|
|
If you want to finally get the jump results you've wanted your entire life, then it's time you learned once and for all what really gets the inches that you want. Don't waste another year. Resolve to make some changes.
Home/Hobby:Misc Freeware
Views:394(+0) Rating:5.0
|
|
Improve Verticle Jump 1.0
|
|
To avoid the dreaded jumper's knees, ice them after every workout. A convenient way to do this is with ice wraps, stored in the freezer.
Games:Misc Freeware
Views:477(+0)
|
|
Improve Your Vertical Leap With Flexi... 1.0
|
|
When your muscles can contract fully they will be able to exert more force. Stiffness, or a lack of flexibility, is a hindrance to maximal power output when muscles cannot flex to full capacity.
Home/Hobby:Misc Freeware
Views:386(+1)
|
|
Vertical Jump Program Review One
|
After making it my mission to investigate the top selling vertical jump programs and which ones actually worked, I chose the top three, in the following order: The Jump Manual, The Vertical Project, and The Vertical Jump Development Bible.
Games:Misc Freeware
Views:4(+0)
|
|
Basketball Jump Programs Review 1.0
|
|
There are so many people out there who think dunking is just for the pros. With the development of vertical jump training programs, however, increasing your vertical is no longer a distant dream.
Home/Hobby:Misc Freeware
Views:372(+1)
|
|
Exercises To Increase Your Vertical 1.0
|
|
Getting your form to imitate that of the pros is going to take exercises that improve both your flexibility and your mental power. Here are three very important tips to improve your FORM when playing basketball, or really any other sport that
Home/Hobby:Misc Freeware
Views:396(+0)
|
|
Vertical Jump Programs for Women 1.0
|
|
In the end, it doesn't come down to the differences simply between men and women. Rather, it comes down to individuality. Every athlete is different, and if possible, working with a professional who can guide you to achieve your vertical jump goals
Home/Hobby:Misc Freeware
Views:8(+0) Rating:5.0
|
|
What Correct Vertical Training Is About 1.0
|
|
Let me give you another example. If you were a sprinter training for the 100 meter dash, and your coach said you've got to run two miles every day, and it's going to train you for that 100 met
Home/Hobby:Misc Freeware
Views:296(+0)
|
|
Vertical Leap Program Marketing Tricks 1.0
|
|
When it comes to vertical jump programs, as you explore the many options for improving your vertical jump, you should be aware of some of the following tricks that marketers employ. Here are some frequent marketing tricks:
Utilities:Misc Freeware
Views:6(+0)
|
|
Jump Higher by Avoiding These 3 Myths 1.0
|
|
For decades, athletes have had to either have incredible natural talent, ingenuity, discipline, or all three to achieve results in vertical jump training and have a vert of 40 inches or more. In the last 10 years, enormous strides have
Home/Hobby:Misc Freeware
Views:283(+1)
|
|
|
|
